Time2beOk
FUNCTIONAL MEDICINE CERTIFIED HEALTH COACH
As a health coach I am an expert in lifestyle and behavior change. I would partner with you and guide you to make sustainable lifestyle changes to improve your whole health and wellness.
It is time to recover your health
Through the coaching process you can develop the confidence to make conscious and sustainable lifestyle choices.
I focus mostly on following areas:
Deal with Chronic Disease, lose weight, pre-menopause and menopause and management of stress
Is health coach for you ?
Struggling with motivation and self-accountability
Feeling overwhelmed, fatigued and stressed
Experiencing poor sleep, brain fog, aches and pain
Worrying about weight gain and being frustrated by attempts to lose it
Following diets that end with yo-yo effect
Struggling with a persistent or chronic health issue
Feeling hopeless
What my clients are saying?
"Your story is truly inspiring, Ivonne. It focuses on determination and strength in the face of health challenges. As a health and mind coach, your personal experiences with autoimmune condition and your successful overcoming on them through lifestyle changes and dietary habits give you a unique ability to understand and support people going through similar difficulties. Your focus on overall health and well-being is admirable.
As a testament of your work, your own healing and transformation speak volumes. Your effort and dedication remind us that despite challenges, we can find a path to health and happiness. I felt stressed, insecure, and I had doubts about my capabilities. Your coaching has very positive impact on my health and help me to change my mindset. My journey of transformation is not over, and I am looking forward to our coaching sessions" . Miroslava Misovicova. Slovakia
I would like to thank Ivonne Bezakova for taking the time to present to our team an excellent workshop on healthy nutrition.
Her session, "What Should We Eat to Be Healthy?", provided valuable insights into healthy diet and how our food choices impact our overall health and well-being.
Ivonne shared evidence-based information on the effects of nutritious foods on our health and explained how the right choices can reduce risks of developing a disease.
Her session was both engaging and informative, with a strong focus on practical, individualized approaches to wellness.
I highly recommend Ivonne to anyone who wants to lead a healthy lifestyle.
Sincerely, Zuzana Kubinyiova
" I was struggling in my personal and professional life already during my studies. After college I met Ivonne. You helped me to see my strengths and also weaknesses. What I admire on you is that you showed me various ways how I can improve and win with my strengths and how I can change my weaknesses. It was only a year with you when my life completely changed to better. In my professional life I become very strong asset to my team and company and in my personal life I lose 30 kg already where the starting point was 136kg and still going forward. I was struggling a lot with my lifestyle and also career but now I'm tightly standing on the ground and have the vision for a better life . HUGE THANK YOU". Hannah Strbova- Slovakia
